Tools for handling Perfectionism and Imposter Phenomenon

Engaging with this workshop will enable you to:

• Explore the commonalities, contributing factors, and impact of perfectionism and imposter feelings
• Analyse your personal experiences and responses to these phenomena
• Experiment with a range of tools to help you think and behave differently
• Implement effective strategies to reduce the negative impact of perfectionist tendencies and imposter feelings

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Conquer your challenges! The secrets of self-empowerment

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Communicating your Research to Non-Specialists